Get Ready to Feel Better, Look Better and Move Better with the 10 Day Pilates Challenge!
Physio-Led Pilates Classes Anywhere, Anytime, for Any Body
My 10-Day Pilates Challenge is the perfect way to transform your life and get moving in the comfort of your own home. These classes are designed to make sure that you can move better, feel better and look better, giving you the best opportunity to make sure that you stay fit, strong and healthy. With my physio-led classes, you will be getting an expert instructor and making sure that you get the results that you want whether it's to start doing pilates, reduce any low back or joint pain or just maintain your health and well-being.
10-day Pilates challenge designed and led by a Chartered Physiotherapist to improve your physical health, strength, and flexibility.
20-30 minute classes emailed directly into your inboxes each day so you can do them at any time and location that is convenient for you.
The program is FREE, so all you need to get started is a little bit of space, a mat, and an open mind!
"Ready to move better, feel better and look better? Join my 10-Day Pilates Challenge now - unlock the benefits of physio-led pilates and get your daily classes directly into your inbox for free!"
Or Join me in the Studio
Try out my classes with this special introductory package.
One-to-one assessment
Three physio-led pilates classes
Friendly warm studio
No more than five participants per class
Qualified physiotherapist and pilates instructor
All this at half the usual cost
Experience the difference an experienced physiotherapist brings to pilates
“Wow. You haven’t experienced first class Pilates teaching until you’ve spent time with Alex. She’s incredibly attentive, clear and precise and absolutely passionate about form and practice. We are extremely lucky to have her in Henfield! Don’t hesitate to go to a PhysioFit class, you absolutely won’t regret it. Thank you Alex.”