What people are saying…..

“Highly recommend this studio for physio treatment and pilates classes. Group and individual sessions are delivered by a highly skilled and experienced practitioner and are tailored to support each participants abilities and treatment needs.”
— Jool Heller-Dixon
“Fantastic studio and Alexandra is outstanding. She has been patient, kind and encouraging with my rehabilitation after flatfoot reconstruction surgery. My recovery is going great guns thanks to her skills and attention to detail. Highly recommend anyone to see her for physio and expect her pilates is just as good!”
— Amanda Thibaut
“I have been receiving one to one Pilates sessions with Alexandra for some time now and it has really helped with my long term back issue.
During lock down the Zoom mat classes have been fantastic, keeping things moving . Alexandra is a fantastic teacher, bringing her physio training into the work outs and keeping them fun and motivating. The Studio is an ideal space, very welcoming and super clean!”
— Anne Grace
“I visited PhysioFit to help with sciatic pain I’ve been having. Alexandra was very welcoming and after a thorough assessment she showed me some exercises that I can do from home. I thought Alexandra was very professional.”
— Jennie Hughes
“I am so glad I found Alexandra at Physiofit nearly 2 years ago. She is a pilates genius. I have seen Alexandra for equipment clasaes (pre-covid), mat classes, physio for a neck injury AND since lockdown I have down twice weekly zoom classes! The classes are AMAZING. I don’t know how she makes them so varied, engaging, I never get bored, every week is different! They have made a difference to my tone, strength and general fitness. Without doubt it was pilates that helped me rehab from my neck injury - and keeps my symptoms at bay now. Now I could not be without them - only exceptional circumstances could get in the way of my twice weekly dose! I cannot recommend Alexandra enough - she is a lovely person, and runs an amazing class!”
— Zoe Schaedel
“Alex is an amazing Pilates instructor. The classes are small and incredibly enjoyable. Her knowledge and expertise have really helped me improve and get the most out of the class.”
— Kate Boyce
“Wow. You haven’t experienced first class Pilates teaching until you’ve spent time with Alex. She’s incredibly attentive, clear and precise and absolutely passionate about form and practice. We are extremely lucky to have her in Henfield! Don’t hesitate to go to a PhysioFit class, you absolutely won’t regret it. Thank you Alex.”
— Ronnie Hill
“Thank you Alex for the physio session this morning. Following a thorough assessment & treatment I’m now sporting Rock Tape on my right foot after going in with a left hip problem. That’s why we should go to see a professional when we have problems. Equally important to us runners Alex believes in keeping you going if you can do so without causing damage.”
— LK - Member of Henfield Joggers

▫️FUNCTION

▫️ MOVEMENT

▫️ RESTORE

▫️FUNCTION ▫️ MOVEMENT ▫️ RESTORE