QUICKIES & Standing Pilates
Standing chair + handweights - 40mins
Standing #3- Quickie Magic Circle - 15mins
Standing pilates #1 - 15mins
Standing Pilates #2 - 15mins
QUICKIES & Standing Pilates
Standing chair + handweights - 40mins
Standing #3- Quickie Magic Circle - 15mins
Standing pilates #1 - 15mins
Standing Pilates #2 - 15mins